8 Simple & Awesome Cooking Hacks
Discover 8 different ideas and tips to make your cooking time a little bit more pleasant!
When it comes to cooking, daily hacks and simple solutions are amazing because they make our lives easier, save time, and minimize effort.
1. Preparation Pointer
Use cooking methods that use less oil. Baking, broiling, grilling, and roasting are great ways to prepare meats without a lot of additional fat.
2. Scoop The Stew
Refrigerate stews and soups overnight. When you’re ready to reheat, skim the fat off with a spoon first.
3. Diligently Drain: When preparing ground beef, always drain any excess fat off after cooking. The greasy fat that hardens when it cools doesn’t need to end up in your body.
4. Magical Marinades
Rather than using salty condiments to marinate meat before grilling, try a citrus juice. Orange and pineapple juice can be used as a delicious base for a meat marinade.
5. Make The Break
Out of sight, out of mind. The best way to cut down on salt is to not have it stocked in your kitchen.
6. Low Fat, High Sodium
Foods labeled as low fat can have high sodium content. The trade-off of fat and calories may mean too much salt in your diet. Read labels carefully!
7. Super Seaweed
When cooking beans, add a bit of dried seaweed (kombu or wakame) as a substitute for salt. It adds a delicious salty flavor that is lower in sodium and higher in iodine.
8. Frozen Frequency
When looking for frozen dinners, watch out for high sodium. Choose those that have 600 milligrams of sodium per serving or less. Restrict yourself to only one frozen entree daily.