Simple Exercises for Knitters and Crocheters
Working for hours on knitting or crochet projects sounds like bliss, but the work can cause repetitive aches and pains if you’re not careful. As knitters and crocheters, we have to take care of ourselves and take a break every once in a while. That’s why I’ve prepared this short list of wrist exercises for knitters and crocheters. These exercises are short and easy, so you’ll be able to take little breaks in between stitching to stretch out your hands and fingers to keep from getting aches and pains. And you’ll be able to complete them before the commercial break even ends.